Founder of Dietaura- Anupreet Kaur Sobti

Hi, I’m Anupreet Sobti

“I am your personalised nutritionist and a certified Health and Nutrition Life Coach. I am an enthusiast of Integrative Nutrition. I founded DietauraTM with an aim to provide my clients an appropriate knowledge about food and holistic nutrition through one-to-one consultation. Through appropriate online diet counseling and follow up sessions, I share my passion to help people change their perspective towards food and diet.”

In addition, I’ve written more than 50 newspaper articles naming a few of them- ‘Our body calls for a digital detox’, ‘Now is the right time for a Lifestyle check’, ‘Address your Mental Health’ etc. to give insightful knowledge to the readers about Health and Lifestyle. I am also an author and have a number of publications to my name.

I’ve also conducted live sessions and panel discussions on ‘Addressing the Health of Teachers’ on the occasion of Teachers’ Day and ‘The Vicious Diet Cycle in Adolescents’ to unveil various problems and unbox various healthier choices that can be incorporated according to various stages of lifecycle and according to varied professions and lifestyle.

I have a number of publications and book chapters to my name. I’m also an awardee of various National level competitions and of an International conference for my review paper. I am constantly working harder to take my knowledge and skills to a greater level to improvise the health of people and definitely continuous education and study keeps my hunger for food and knowledge satiated.


I strongly believe in the fact that ‘everything we eat is either fighting disease or feeding it’. Nutrition isn’t just about following a diet plan by eliminating food in diet but it is learning how to live. It is a permanent lifestyle change. Maintaining an ideal weight and a healthy body is a lifetime commitment. Look beyond calories with a holistic approach. Enjoy practical methods and relive your life by achieving your long- term goals that last for a lifetime.


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