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WELCOME TO DIETAURA

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Hours of experience
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Lives transformed

SERVICES WE OFFER

Weight Management

Weight Management

We walk with you step by step in your journey of achieving the healthiest weight possible by dietary techniques and lifestyle modifications that encompass long-term results. We have the perfect dietary solution for Weight loss/ Weight Gain
Food Intolerances/ Food Allergies

Food Intolerances/ Food Allergies

We help identify food intolerances and sensitivities to alleviate digestive issues or other common symptoms and provide you appropriate dietary solutions through a systematic approach
Therapeutic Nutrition

Therapeutic Nutrition

A therapeutic diet is a modification of a regular diet. It is tailored to fit the nutrition needs of a particular person. We provide customised therapeutic plan for Arthritis/Blood Pressure/ Cholesterol/ Diabetes/ Fatty Liver/ Gall Stones/ Heart Health/ Jaundice/ Renal Issues/ Dyslipidemia/ Osteoporosis/ UTI
Mind-Body Care

Mind-Body Care

Our minds and bodies coexist, which means they work together to keep your body in optimal order. Honoring the mind-body connection may require examining nutrition, which is an important piece of the puzzle. We offer expertise in anxiety/ depression/ insomnia management through our personalized diet plans.
Gut Health Program

Gut Health Program

Your gut is your second brain.We help you control your entire GI tract and regulate digestion, metabolism, acid secretion, intestinal movements and emptying of the bowels.
Pregnancy/ Lactation Care

Pregnancy/ Lactation Care

Pregnancy and Lactation are both critical periods of care both for the infant and the mother. We help you meal plans in such a manner that the maternal and toddler health is boosted to the maximum.
Paediatric Nutrition

Paediatric Nutrition

A healthy diet if started at a younger age, builds the foundation of a healthy physical, mental and emotional health tomorrow. And we do it all by understanding the dietary habits, causes of fussy eating behaviour and also the psychology of your child so that the foundation for tomorrow is laid in the most holistic manner.
Thyroid Management

Thyroid Management

Both hyperthyroidism and hypothyroidism greatly affects your body’s digestion and metabolism to a great extent. We carefully assess the levels of TSH (Thyroid Stimulating Hormone), Thyroid Hormones (T3 & T4) in your body and prepare a nutrition plan to stimulate your thyroid glands in a natural and holistic manner.
PCOD/S Management

PCOD/S Management

Because of gradual shift in eating and lifestyle patterns. Stress and Pre- Diabetes can be a contributing factor too. We specialize in addressing PCOD/PCOS issues with the right dietary approach and condition management.
Menopause management

Menopause management

Menopause is the time that marks the end of your menstrual cycles. We help you manage symptoms such as hot flashes, night sweats, vaginal dryness, and a reduced sex drive.
Skin/ Hair Care

Skin/ Hair Care

We have formulated an innovative diet program that helps you achieve a flawless skin, lustrous hair and a super toned body, all with food!
Maintenance Diet

Maintenance Diet

When it comes to a balanced diet, we offer a healthy, wholesome diet that includes all the essential macronutrients and micronutrients required by the body. A balanced diet works for everyone, be it any age group. It helps you achieve a nutritional equilibrium.
Corporate Diet Plan

Corporate Diet Plan

Educating staff on the basics of good nutrition is vital. Our Corporate Nutrition Workshops and Offerings are a great way to promote health and instil the habits of clean and mindful eating.
NutriGlow for Couple-to-be

NutriGlow for Couple-to-be

A poor dietary intake can lead to all sorts of problems like- dull skin, dark circles, patchy skin, blemishes, breakouts – you surely would not want any of these on your big day. So we have a special diet program for couple to be that helps them achieve a flawless skin, lustrous hair and a super toned body, so that your big day becomes memorable to you for all the good reasons.

WHY CHOOSE US?

  • OUR EXPERTISE
  • OUR APPROACH
  • PATIENT CARE

QUALIFICATIONS AND EXPERIENCE

  • Qualified Dietitian (M.Sc Foods and Nutrition, B.Sc Dietetics)
  • UGC NET JRF Qualified
  • Certified Advanced Gastronomist
  • Certified Health and Nutrition Life Coach
  • Author and Research Scholar
  • Certification in Maternal Infant Young Child Nutrition
  • Lifetime Member of various reputed National and International organizations and associations
  • Trained in reputed Government Medical College and Hospital (Sector-32, Chandigarh) and PGIMER (Sector-12, Chandigarh)
  • Intensive training in clinical practice and public health
  • Awarded in various National and International conferences

TRANSFORMING LIFESTYLES ACROSS THE GLOBE

  • Featured in Dainik Bhaskar, Sector News, and City Air News
  • Conducted numerous live skill building workshops, sessions, webinars, panel discussions, and corporate sessions

  • We are practitioners of Integrative and functional nutrition that goes beyond basic dietary guidelines by incorporating digestive health and root causes for imbalance, while looking at environmental impact, genetic predisposition, physiological, and psychological factors for disease. 
  • We believe in the concept of integrating food that suit your lifestyle and do not prefer any fancy-fad diets
  • We counsel patients holistically i.e an approach to life that considers multidimensional aspects of wellness.
  • We prescribe scientifically-backed and fully personalized and non-restrictive plans as per the patient’s unique health requirements
  • We aim sustainability and thus do not promise magical treatments

  • We encourage patients to recognize the whole person in terms of physical, mental, emotional, social, intellectual, and spiritual well-being
  • We undergo appropriate procedures for body assessment before planning customized diet for the patient
  • Support on call/ whatsapp (Monday to Saturday 9 am-6 pm)
  • Virtual counselling sessions and weekly follow ups
  • Our patients learn to create their own diet plans
  • Maintenance plan is included in every diet program

how we work ?

TESTIMONIALS

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OUR VISION

– Anupreet Kaur Sobti, Founder
Our vision is to provide our clients a platform to reach their health and fitness goals to transform themselves to a new and healthy being..

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+91-88375 05247

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OUR STRATEGY

One stop solution for a sustainable health

We at Dietaura, focus on integrative nutrition and ensure that our clients understand all the six essential pillars of healthy living.
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Review by our HAPPY clients

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READ OUR BLOGS

The Biology of Cravings: What Your Body is Really Telling You

The Biology of Cravings: What Your Body is Really Telling You

Anupreet SobtiOctober 11, 2024
We’ve all been there—suddenly hit with a craving so intense, it feels like
Read More »
Boosting Recovery from Dengue: A Nutritional Roadmap

Boosting Recovery from Dengue: A Nutritional Roadmap

Anupreet SobtiOctober 6, 2023
Dengue fever is a mosquito-borne viral illness that affects millions of people worldwide,
Read More »
Chill Out with Cooling Foods: Summer Recipes for Kids

Chill Out with Cooling Foods: Summer Recipes for Kids

Anupreet SobtiMay 17, 2023
When the sun is blazing, and the heat is on, it's essential to
Read More »

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